Morning Brew

TUESDAY & THURSDAY

7:30 - 8:30 AM

Grab a cup of coffee & start your morning with a yoga practice right in the comfort of your home via ZOOM.

This all-levels morning practice that will energize, de-stress and center you all at the same time. Part flow, part strengthening exercises, and of course lots of breath. Setting yourself up for a positive, productive, successful day!

BOOK NOW