For the health & safety of our community we have moved all classes online via ZOOM starting 11/23, until further notice.

 

Hope you'll join us!



Yoga & Brews LIVE! 

 MONDAY & WEDNESDAY

5:45 - 6:45 PM

Please join the Yoga & Brews community for your Monday night virtual Yoga & Brews class!

We know how important it is, especially now, to keep your mind and body healthy so we hope you'll join us!

After class we invite you to pop open your favorite beverage & stick around to catch up and say hello.

BOOK NOW

 



Morning Brew

TUESDAY & THURSDAY

7:00 - 8:00 AM

Grab a cup of coffee & start your morning with Melanie LIVE from her home via ZOOM!

This all-levels morning practice that will energize, de-stress and center you all at the same time. Part flow, part strengthening exercises, and of course lots of breath. Setting yourself up for a positive, productive, successful day!

BOOK NOW

 

Mid Day Yoga Break

FRIDAY

12:15 - 1:00 PM

Lunch Break Yoga! No excuses! This a great short & sweet yoga practice to give you a quick boost of energy with a feel-good flow that will challenge, strengthen, revitalize, and stretch you out!

BOOK NOW